Summer is the time when you finally emerge from the winter ‘hibernation’! You may once again be excited to join in on any outside activities. What will you attempt this year? Try something different such as hitting a golf course Mandurah locals love or what about one of many types of dance styles to enjoy?
Here are some awesome ideas that you need to try at least once in your life. You may even get hooked and discover a new passion.
Golf
Golf may seem like a game for the company executive—something only the high rollers get to enjoy while securing big business deals. But, this game is for just about anyone.
Benefits:
- The rules are simple to understand
- There are driving ranges in most suburbs
- Golf courses are state of the art in terms of luxury
- They’re generally quiet and peaceful
- The whole family can enjoy this timeless sport.
If the weather is gorgeous outside, it’s a stellar way to spend time outdoors.
Tennis
If you’re looking to build your cardiovascular endurance, you needn’t look any farther than a simple tennis court.
You will need, or be willing to work on, lightning-quick reflexes, and some hand-eye coordination. If those two skills come naturally to you, then you are well ahead of most.
It can be a fun game between you and a friend, or even up the stakes to a couples match.
You really don’t need to worry about getting a coach unless you want to. Just practice hitting that ball over the net. Yes, perhaps it’s harder than the pros make it look, but oh so satisfying when you get it just right.
Kayaking
River rafting may sound terrifying to some people but kayaking needn’t be turbulent white water and rapids. If you are the adventurous type and need some adrenalin coursing through your veins, there are plenty of rivers and the like to cater to your particular brand of fun. There are also very calm kayaking experiences for people with kids or who want a more relaxing time out on the water.
You’ll find establishments and clubs to help you enjoy this unique type of fun in the sun.
Running
Running has taken off in popularity in recent years, and not just for people training for marathons either. You may have seen any and every type of person road running, from teens to families, young and old alike.
This type of exercise can be used to reach a variety of goals. A brisk jog may be something you can do outside to let off steam and get some of those feel-good chemicals flowing through you. For others it’s all about the competition during the next race. So, don’t be put off by those who pass you while driving down your street. What will YOUR goals be with this sport?
Bonus feature here is that you can do it in one of many places:
- Around your neighbourhood
- At the gym
- In nearby parks
- At a dedicated running venue
Biking
You may feel similar about running and biking? So, time to give it a chance!
Yes, with biking, you certainly need more equipment than just a pair of good shoes. That being said, there are venues where you can rent a bike to travel around the city and see the sights.
Remember, you don’t have to buy the newest, most expensive brand of bicycle, with all the bells and whistles. Just a functional bike, some comfortable clothes, and a helmet, and you are off exploring.
Beach Volleyball
This particular sport requires that you are on the beach! Fun!
But to be honest, people are smart and just move the beach sand to wherever they want to play volleyball. Now you can play beach volleyball where there happens to be a court near you. To play this game, you don’t need any kind of training, just a willingness to have a whole lot of team fun.
Archery
Archery definitely isn’t as intense as running or tennis is on your cardio levels. Still, you’ll be feeling muscles hurt in all kinds of places afterwards. It is incredibly rewarding to get a bullseye too! A serious confidence booster.
Dancing
Let’s talk about the simplest form of self-expression. Dancing takes so many different forms that you simply cannot say it isn’t for you! There’s a style that surely matches your preferences and skill set. You must try it!
You can try anything from Irish dancing—which involves zero hand movements if you suffer from coordination blunders—to Spanish inspired full body twirls, dips and some serious flair. Or what about:
- Hip hop
- Modern
- Ballet
- Ballroom
- Dancing in your room with a hairbrush microphone when no one is around
Get a release from the everyday grind with all your crazy moves.
[Conclusion]
There are many reasons to become a little more active. Build new relationships. Get healthier. Have more fun.
So, what will you do this weekend?